If you've ever wondered what really happens when you quit drinking, let me tell you — it's life-changing. I drank for nearly 30 years and thought I was in control. But the truth was, alcohol was controlling me. It wasn't until I finally quit that I...
If you're a guy in your 30s or 40s, chances are you've tried cutting back on alcohol before — maybe a Dry January or Sober October. But somehow, it always sneaks back in. One drink turns into a few, the cycle repeats, and you're stuck...
Are you stuck in the cycle of drinking, regretting it, and then doing it all over again? If you're a guy in your 30s or 40s who's bored of the booze and ready for a real transformation, my MENS Blueprint is designed for you. The MENS...
Two years ago, I found myself at rock bottom. Decades of drinking had taken a massive toll on my physical health, mental well-being, and family life. I'd spent nearly 30 years trying to balance a high-functioning career and heavy drinking, convincing myself I had everything...